You Can't Outrun Your Mouth

You Can't Outrun Your Mouth

If you are like most Americans, you are overweight.
 
If you are like most Americans, excess weight is affecting your health.
 
If you are like most Americans, you have succeeded in losing weight only to gain it back.

If you are like most Americans, the thought of that extra weight brings great discouragement.

 

There is a different way and there is hope.

 

Say no to fad diets and exercise.

 

Say yes to sensible and sustainable changes.

 

My story of losing 70 pounds in 9 months and keeping it off.

I will show you that there is a sensible way to lose weight and a sustainable way to eat and live so it doesn't return. There is no quick fix or miracle formula but a pathway that requires some work. As progress is made, the reward far exceeds the required changes. My story will help you to find your own way.

Get the book!