Sunday, March 12, 2017

Authenticity

From The Gifts of Imperfection by Brené Brown
Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.

Choosing authenticity means
•cultivating the courage to be imperfect, to set boundaries, and to allow ourselves to be vulnerable;

•exercising the compassion that comes from knowing that we are all made of strength and struggle; and

•nurturing the connection and sense of belonging that can only happen when we believe that we are enough.

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