Sunday, September 26, 2021

You Can't Outrun Your Mouth

Book image


You Can't Outrun Your Mouth

If you are like most Americans, you are overweight.
 
If you are like most Americans, excess weight is affecting your health.
 
If you are like most Americans, you have succeeded in losing weight only to gain it back.

If you are like most Americans, the thought of that extra weight brings great discouragement.

 
There is a different way and there is hope.
 
Say no to fad diets and exercise.
 
Say yes to sensible and sustainable changes.
 
My story of losing 70 pounds in 9 months and keeping it off.


I will show you that there is a sensible way to lose weight and a sustainable way to eat and live so it doesn't return. There is no quick fix or miracle formula but a pathway that requires some work. As progress is made, the reward far exceeds the required changes. My story will help you to find your own way.

Get the book!


Saturday, September 4, 2021

Best Carpet Cleaning Machine Review


We used to get our carpet cleaned by a professional company once or twice a year. Last year my wife suggested we look into buying our own machine. I did some research and settled on this one. I figured cheaper machines probably would not do as good of a job. We used to pay the company a little over $200 so the machine was a little over that.

We are amazed how easy it is to operate and how clean the carpet is after. It also dried much quicker that when the professionals did it. That was one of the things we hated about getting out carpet cleaned. It would take over a day for it to completely dry and we had to wait before everything could be put back into its place.

Another thing we noticed is that it stayed cleaner longer. There were some traffic areas that looked dirty a couple of months after cleaning and that is not the case anymore. One other thing I like is that we can do different areas without having to have all the carpet done at once.

This machine is one of the best investments we have made.